Tag Archives | Russian Twists

May 18th Workout Of The Day

May 18th Workout Of The Day

The Workout Of The Day Challenge Biceps – Shoulders Exercise Coupled With Kettlebells And Running Today I formally started my 30 day challenge and ran 1.5 miles. It was HOT today, so I kept stopping, (more…)

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Five Minute At Home Workout For Abs

Five Minute At Home Workout For Abs

No Equipment Required For This Ab Workout! Get Summer Ready With This Five Minute Workout. Summer Is right around the corner, even though today in Texas it doesn’t feel like it. And ladies, that means (more…)

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