Tag Archives | Fitness Goals

Why Aren’t I Seeing Results

Why Aren’t I Seeing Results?

This is THE most common question that we get (right after people asking me (the vegan), where I get my protein! In some ways, this a very easy question to answer, especially if in the question they say (more…)

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Home Body Weight Spartucus Workout

Home Body Weight Spartucus Workout

Intense Workout Based Off Of the Spartacus Workout Try This Modified Spartacus Workout To Meet Your Fitness Goals Even for those of us who’ve never seen Spartacus, we still know what they (more…)

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Slim Your Thighs And Build Your Butt In Three Moves

Slim Your Thighs And Build Your Butt In Three Moves

Butt Builder And Thigh Shrinker Get A Defined, Lifted Butt And Get Rid Of Thunder Thighs! Today we’re going to lift, tighten, and build our butts to fill out our skinny jeans ladies, and to get rid (more…)

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