Running for Beginners: Get off the couch, and onto the sidewalk! Hello all! My friends and I decided yesterday that in April, we’re going to do a 5K Graffiti Run here in Houston, which (more…)
Tag Archives | Fitness Advice
5 Minute Ab Workout – Get Ripped Abs in 5 Minutes or less
Get Ripped Abs in 5 Minutes Or Less How To Lose the Beer Gut, Love Handles and Belly Pooch Looking for a Quick Abdominal Exercise? Maybe you are too sore from the day before. Maybe you (more…)
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Training &
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This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
