Use A Kettlebell With A Stability Ball To Get On Dynamite Workout! Train With Craig Ballantyne To Get Over All Body Fitness Today’s workout is a quick kettlebell and stability ball exercise that you (more…)
Tag Archives | Few Days
My Workout Of The Day
So day, I got up and ran, and then had such a great workout that I wanted to post what I did. Run 20 Minutes Kettlebell For 5 Minutes (Cleaning and Squats) Yoga For 20 Minutes I had cardio, (more…)
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This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
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