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4-Minute Full Body Home Workout

4-Minute Full Body Home Workout

4-Minute Full Body Home Workout Craig Ballantyne, MS, CTT¬† shows you a 4 minute bodyweight-only workout that you can add to any workout you’re currently doing or use on an off-day to ramp up your body’s fat burning hormones done by¬†Certified Turbulence Trainer, Brian Kalakay. 4-Minute Home Workout Revolution Circuit: start of exercises: 0:28 List […]

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