Tag Archives | Calves

Building A Better Chest And Triceps Workout Of The Day

Building A Better Chest And Triceps Workout Of The Day

Olivia’s Workout Day Day Two Of Her 30 Day Strength Challenge Workout: My workout of the day was relatively easy going, though the jumping jacks really got me going!  I did a workout featured on Fitocracy (more…)

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Desk Workouts For Abs

Desk Workouts For Abs

Have A Desk Job That Makes It Hard To Workout? No Problem! Try These Simple Moves To Get In Shape At Your Desk I found this workout from Fit Sugar that you can do at your desk that will help you keep (more…)

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